Mental Nähe. Auf den ersten Blick, es ist eine Phrase, der klingt nur ein wenig Hippie-Dippy, ein wenig New-Age, und mehr als ein wenig ernst. Aber, Entlassung emotionale Intimität als kuscheliger Unsinn ist zu erledige es einen schlechten Dienst, spezifisch sicher die} Art|Typ|Form|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|Typ|das ist|was|das sein wird|das ist sicherlich|definitiv} wichtig für eine glückliche Beziehung.

Was ist Emotional Nähe?

Also etwas mental Nähe, wirklich? Im Wesentlichen ist nicht-physische Verbindung zwischen zwei Personen die ermöglichen diese zu zu lassen einzigartig Wachen unten und sein ihr echtes Selbst umeinander zu werden ohne Sorge um Ablehnung.

Aber auch der Prozess, die diese Verbindung erzeugt, eine laufende Austausch von Empathie, Unterstützung und Konversation, in die zwei verschiedene Personen eingebunden sind eine engagierte Einheit.1 Dies bedeutet aber, bedeutet es ist nicht möglich einfach darauf zu zählen anzukommen in deinem Leben: es wird Arbeit und Beharrlichkeit um eine Situation von echt mental Intimität. Aber erwerben es gibt lebenswichtig für dauerhafte Liebe|wirklich lieben}.

Warum ist es deshalb wichtig?

das ist was eine Assoziation ist wichtig für angenehme Beziehung und andauernde Zufriedenheit. Es ist nicht so ist nicht|es ist nicht|es ist nicht wirklich} dramatisch, im Regen küssen, rom-com wirklich Liebe. Eher, es ist das Typ am besten nützlich zusammengefasst von Edward Sharpe zusätzlich zu magnetisch Nullen wann immer sie sagen â € ˜’home tatsächlich wo ich bin zu dir / p>

zweifellos, wahr psychologisch Nähe bietet ein oder zwei eines Gefühls von nur Zugehörigkeit , und als Psychologe und Paartherapeut Dr. deep Nicastro setzt es: â € žEs ist tatsächlich Intimität in der Ehe (und / oder Nähe in loyalen Verbindung) die das Potenzial zur erhöhen die Beziehung am wichtigsten andere Personen.  » 2 Einfach ausgedrückt, wenn du möchtest wenn du möchtest} eine Bindung welche geht wird finally fröhlich, Nähe ist das Entscheidende.

Drei Punkte, die überzeugen psychologisch Intimität

Was ist der beste Weg, anschließend, um sicherzustellen, dass Sie und Ihr Partner dazu neigen fördernd mental Nähe in Ihrem Beziehung ? Entdecken, aber, viele Faktoren gehen, die in Erstellen angenehme, gesündere Verbindung gehen. Unter verfügbar drei der größten:

Was sind die Ergebnisse wenn Einzelpersonen starten ihre Köpfe? «  » Sie werden besser.

– Haruki Murakami, Norweger Material

Schöpfer und Professor Brené Brown sagt dass Menschen typisch nicht haben ausreichend Nähe in ihrem physisches Leben, und dieses – eines in Bezug auf das verstehen kann, wie man am Ende} anfällig ist.  » 3 Dies könnte leicht Ursache} Probleme sein, da, wenn mental Nähe bedeutet zu verehren das echte Selbst, dann wir müssen erlauben, diese tatsächlichen Selbst offenbaren zu lassen } – und das benötigt keine kleinen Anfälligkeit.

Aber, Werden Verletzlich kann sich unruhig um mit zu beginnen. Brown behauptet der Grund dafür ist , obwohl â € žVulnerabilität ist ein Klebstoff ist hält romantisch Verbindungen miteinander,  » 4 Kultur Typischerweise Bedingungen Sie zu beobachten. Glücklich, es zu ermöglichen, es zu fördern und durch Erweiterung Intimität. In Übereinstimmung mit Brown  » geht es darum, ehrlich zu werden denken, über all unsere Sorgen, was wir brauchen und fragen was wir erfordern.  » 5

Natürlich, es ist einfacher zu besitzen Mut|Tapferkeit|Nerv} als anfällig wenn Sie stoßen jemanden wen erlaubt dich während und die Person bist kann nehmen seitdem sind sie sind inturn sind.

Intimität könnte die Fähigkeit sein sein ziemlich seltsam mit einem Körper – und entdecken das ist in Ordnung mit ihnen.

– Alain de Botton

Wenn Verwundbarkeit der Schritt, den Nähe, dann Anerkennung ist das Backup das erzeugt den Sprung viel weniger erschreckend. sollten Sie erkennen und Ihren Geliebten seitdem sind sie sind, sowie das das gleiche|genau das gleiche} individuell, dann Sie die Druck loswerden. Dies könnte sein problematisch für diejenigen suchen richtig emotional Nähe, wie sehr viel davon tatsächlich verwurzelt in Bequemlichkeit, Einfachheit und Vertrautheit – und Erreichen dieser Dinge erfordern etwas Zeit verbringen gemeinsam.

die gute Sache ist, dass, wie Shannon Christie im kanadischen Leben hervorhebt, dieser Art von hoher Qualität Zeit kann « eine benutzerdefinierte Übereinstimmung sein ». 8 Es ist nicht müssen alle riesigen Bewegungen sein; viel weniger lang genau wie du maximieren die kleinen Minuten du hast miteinander. In der Tat sind es manchmal diese kleinen Zeiten, die ausmachen viele (wie es kann sein das kleine Punkte ausgeben das say â € ˜ ich mag dich ‘).

jeden Morgen, um einander innerhalb eigenen zu füllen|bestimmte} Tage. Was auch immer Sie wählen, der primäre Voraussetzung, um Intimität ist, dass du versorgst einander dein vollständige Interesse: keine Telefone, kein TV, nur Zeit aufgewendet, um sich gegenseitig in der Geschäfts- Organisation} zu verwöhnen, Stärkung dieser mentalen Verbindung.9

EliteSingles Leitartikel Oktober 2016

Mental Assoziationen einfacher zu erstellen erstellen wann zwei verschiedene Personen nehmen äquivalente Wellenlänge. Wenn Sie möchten treffen eine Person ist, die wird, danach EliteSingles heutzutage

beitritt

Für diejenigen haben, die Bedenken oder Kommentare zu Ermutigung mental Nähe innerhalb Beziehungen, nächsten Bemerkung unten!

Options:

1 Hochschule des Fl Beratungs- und Gesundheits -Zentrums, „Arten der Intimität“. Gefunden bei http://www.counseling.ufl.edu/cwc/types-of-intimacy.aspx

2 Dr deep Nicastro, â € ˜ was psychologisch Nähe? Und genau warum wird es sein lebenswichtig, dass Sie die Verpflichtung?, ‘2015. Gekauft bei http://www.strengthyourrelationship.com/what- ist-emotionale-Intimität-und-warum-ist-es-wichtig-für-Ihre-Beziehung /

3,4,5 Karen Bouris, Schreiben für Spritualität und Gesundheit. â € žBrenà Brown: Wie die Sicherheitslücke enthält der Antwort auf emotionale Intimität, ‘2012. Verfügbar bei http://spiritualityhealth.com/articles/bren%C3%A9-brown-how-vulnerability-holds-key-emotional-intimacy

6 John Thoburn, PhD., ABPP, schrieb für Psychologie heute: „Akzeptanz: die Bausteine ​​ von Lasting Beziehungen, ‘2012. Verfügbar bei https://www.psychologytoday.com/blog/he-saidshe-said/201212/acceptance-the-foundation-lasting-relationships

7 Dr deep Nicastro, â € žWie Mängeln in Selbstakzeptanz kann Schaden {Ihr|Ihr|| Verbindung. ‘ Gekauft bei http://www.strengthyourrelationship.com/free-relationship-resources/free-relationship-advice-articles/how-a-lack-of-self-acceptance-can -verletzt-deine-Beziehung /

8 Shannon Christie, Komponieren für das kanadische Leben, â € ˜8 Taktiken verbringen höchste Qualität Zeit miteinander ‘http://www.canadianliving.com/life-and-relationships/relationships/article/8-ways -zu-Qualität-Zeit-zusammen verbringen

9 Gary Chapman, « Sprechen Sie die genießen Code der Quaiität Gelegenheit. » Gefunden bei http://www.5lovelanguages.com/2009/01/speaking-the-love-language-of-quality-time/

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Le 411: Grâce à leur amour et dévouement, et bien sûr 15 ans de efforts, Grant Langston fournit étoilé un role faire eHarmony le datant puissance c’est aujourd’hui.

Growing right up à Hartselle, Alabama, give Langston jamais imaginé qu’il travaillerait sur un en ligne rencontres en ligne organisation, et encore moins le plus grand un sur dans le monde, mais souvent merveille viendra où et quand vous le moins attend.

Que grandeur a commencé à l’intérieur du tard années 90 quand Langston de saisir l’opportunité sur un démarrage nommé eHarmony, avec tous les intention de se concentrer sur publicité content material juste pour 6 mois.

Beaucoup plus que 10 ans plus tard, Langston est toujours chez eHarmony et il est tout comme consacré à améliorer la entreprise à réussir comme il était depuis heure un.

La renaissance man de eHarmony

Bien que recent name est en fait vice-président de la marque publicité, est présenté nombreux types de postes on entreprise grâce au collaboratif atmosphère.

De rédaction contenu, à exploitation médias sociaux, à la marketing nouveaux services, pour commencer eHarmony en ligne magazine, pour aider avec service d’assistance, placer leur tout vers le tâche a en fait constamment sont disponibles 1er.

« Cela a été un rôle en évolution, mais À mon avis à chaque change, les changements ont fait sense, « le gars a dit. « Now personnellement je pense comme j’ai été impliqué dans chaque partie de entreprise, et c’est déjà été une excellente option pour moi personnellement. « 

Ayant établi en 2000 avec une logique méthode de matching, eHarmony est reconnu comme plusieurs basique sites évoluer personnes hypothèses que rencontres en ligne est en fait pour branchements, mais Langston est en fait un peu plus petit à propos de son individu contributions, surtout quand d’envisager leur part dans l’humanisation l’entreprise.

« Nous toujours devrais prendre propres emplois sévèrement – tout ce que vous ‘are réalisation pour le people – mais nous ne souhaiter nous-mêmes aussi sévèrement, « le gars a dit. « Every I got more than creative brand name positionnement, parmi les premiers circonstances je désirais terminer avait été éclaircir situations vers le haut. Le message reste similaire, parce que nos principes sont toujours pareil, mais nous simplement souhaiter l’aborder avec un peu de clin d’oeil un d un sourire. « 

Leur contagieuse désir de vie

Pas seulement est Langston excité par quoi le gars fait chez eHarmony, mais il est en plus passionné par leur hobbies et membres de la famille existence, avec livrer un créatif esprit à tout le gars fait, que ce soit à l’intérieur de Americana groupe (leur tout nouveau disque sort 23 mars!), navigation parc avec son conjoint et enfants ou dévoiler un nouveau innovant stratégie à votre lieu de travail.

« Je pense être un musicien est en fait essentiel section of my task here at eHarmony, « the guy déclaré. « facilement certainement créer un air et J’ai aussi besoin résoudre un travail problème et que je doit faire face ceci ou cela, la imaginative force qui devient tout cela accompli se sent comme une chose similaire. « 

Et selon Langston, tout fait vraiment descend pour balance.

« Je conscient que une vie certainement aussi déséquilibré dans un lieu n’est pas sera beaucoup amusant, « il a dit. « je ne peux pas placer ce choses sur une étagère néanmoins être donner. Besoins mes jeunes comprendre moi-même et pas une pâle version de moi personnellement, donc il est nécessaire pour moi à garder situations en jeu que je suis excité par. « 

Juste quoi suivant quinze ans tient

Être avec eHarmony depuis plus de une décennie, Langston sait ce qui fonctionne et combien fait pas, et c’est pourquoi l’équipe continue faire ce qu’ils font le plus utile – juste bien mieux Comme tous les jours, semaine, trente jours et saison passe par!

Pour ça année, deux énorme projets ont tendance à être:

Ph.D., psychologues ou MFT

Mais aussi pour Langston, son plus que juste créer le produit ou va à côté le plus récent mode. Il s’agit plus de l ‘efficacité pour le coordination.

« tout ce que nous le ferions l’intérieur l’organisation est vitale. Nous sommes obtenir individus les uns avec les autres â € ¦ chaque fois vous n’êtes pas exécutant que d’une manière les aide les, vous en train d’avoir joli mauvais effet, « le gars déclaré. « Nous pensons la façon la plus simple créer développement et le moyen le plus simple avoir un bien meilleur l’entreprise est à aider les individus plus, et aussi le best moyen nous pouvons de les aider à est toujours de les laisser avoir mieux convient. « 

je crois Langston accepter moi-même une fois je dis je ne peux pas attendre voir exactement ce que le après cela quinze ans keep.

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